-WNSO Muscle and Figure Pro -Current FAME Muscle World Champion -FAME Figure World Champion 2005 -International level competitor -WNBF Figure Pro -certified WNSO Competition Judge -FAME CAMP leader -Personal Trainer -Full-time FAME Athlete Communications Manager -certified teacher -Inspirational speaker (wellness, nutrition, training) -Fitness Writer for FAME Magazine and Northern Physique Magazine -I grew up riding horses and running, but found my true love for Natural Bodybuilding 5 years ago and have since earned Pro status in both Canada and the U.S. -I have appeared in magazines such as Robert Kennedy's Oxygen Magazine, FAME Magazine, and Natural BodyBuilding and Fitness Magazine -was an honored athlete at the Mississauga Sports Council -I believe in continually learning and educating myself in order to grow both as an athlete and a professional -am creating a wellness program for kids
Favorite Body Part:
I love working shoulders. The tie-in of shouldes to bicep/tricep is my favorite body part and I love the look of capped shoudlers!! Cable side raises is one of my favorite exercises.
Supplements:
L-Glutamine, Fat burners (pre-contest), BCAA, EFA, Probiotics and Vitmains
Goals:
I am competing at the FAME Nationals in June 2007 and will bring my best body to the stage. In fact, I am doing 3 shows in June! I will also be hosting my own show through FAME in my hometown of Kingston, ON on October 20th 2007. I am continually striving to improve body, mind and soul and balancing the connection between the three.
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This product is not intended to diagnose, treat, cure or prevent any disease.