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Chocolate, Peanut Butter and Banana Shake
Preparation Time:
Makes: 		5 minutes
3 servings		 Directions:
  1. Place all ingredients into blender container, cover and mix until smooth.
  2. Pour into glasses. Serve immediately.
**Options: Add ice for a frosty consistency

Dietary Exchanges:
  • ½ Skim Milk
  • 1 Fruit
  • 1½ Medium Fat Meat
Nutrient Content Claims:
  • Cholesterol Free
  • Good Source of Calcium
  • Excellent Source of Protein
  • Good Source of Fiber

Ingredients:
1 cup
1
1/2 cup
3 tbsp
2 tbsp 		Skim Milk
Banana (frozen and cut into chunks)
Kaizen Vanilla
Peanut Butter
Cocoa
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**These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure or prevent any disease.