Preparation Time:
Bake Time:
Makes: |
15 minutes
2 minutes
12 servings |
Directions:
- Blend together flour, Kaizen Vanilla, salt and baking powder.
- Add oil and mix together well.
- Stir in water with a fork, 2-3 Tbsp at a time.
- Press dough together into a ball and knead until smooth and elastic (~2-3 minutes).
- Divide dough into 12 pieces and roll into balls. Cover and let rest 30 minutes.
- Roll dough out thin (1/16 - 1/8 inch) and cook on hot griddle for 30-45 seconds per side,
or cook using a flat bread maker (following manufacturers directions).
**Option: Replace raspberries and bananas with ½ cup of the fruit of your choicey
Dietary Exchanges:
- 1 Starch
- 1/2 Very Lean Meat
- 1 Fat
Nutrient Content Claims:
- Good Source of Protein
- Sugar Free
- Low Sodium
- Saturated Fat Free
- Cholesterol Free
|
