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Fruit Smoothie Recipe
Preparation Time:
Makes:
5 minutes
2 servings
Directions:
Blend milk,
Kaizen Vanilla
, raspberries, bananas, Splenda®, and ice cubes in a blender for 1-2 minutes.
Pour into glasses. Serve immediately.
**Option: Replace raspberries and bananas with ½ cup of the fruit of your choicey
Dietary Exchanges:
½ ½ Skim Milk
½ Fruit
2 Very Lean Meat
Nutrient Content Claims:
Excellent Source of Protein
Fat Free
Low Cholesterol
Low Sodium
Good Source of Vitamin C
Good Source of Calcium
Ingredients:
1 cup
1/3 cup
1/4 cup
1/4 cup
2 tsp
3
Skim Milk
Kaizen Vanilla
Raspberries
Bananas, mashed
Splenda®, granular
Ice Cubes
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**These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure or prevent any disease.
