Preparation Time:
Makes: |
20 minutes
12 servings |
Directions:
- Place corn syrup (or fructose syrup), honey and peanut butter into mixer bowl (a heavy duty stand
mixer like a Kitchen Aid is recommended). Blend for 1 minute on medium speed.
- Mix together Kaizen Vanilla and crisp rice cereal. Add to peanut butter mixture and mix on low
speed until well blended.
- Press mixture firmly and evenly into a lightly greased 9 x 9 inch pan. Let sit for 1 hr. Coat and/or
cut as desired.
- Coating (optional):
Chocolate Chips: Melt 1 cup chocolate chips and spread over bars. Place bars in the freezer for
3-4 minutes to harden coating. Cut into 12 bars. Chocolate and Butterscotch Chips: Melt ½ cup chocolate chips and ½ cup butterscotch chips
and spread over bars. Place bars in the freezer for 3-4 minutes to harden coating. Cut into 12 bars. Chocolate Coating:
Cut into 12 bars. Dip bars into 4 oz of melted chocolate coating and place on
wax paper lined cookie sheet. After all bars have been coated, place in the freezer for 3-4 minutes
to harden coating.
*If desired, fructose syrup can be used to replace the light corn syrup in this recipe. Fructose syrup can be prepared by combining 1¼ cups fructose with ¼ cup water. Heat the mixture in a heavy saucepan over medium heat until the fructose is dissolved. Remove from heat and cool completely before using.
Dietary Exchanges:
- 1½ Starch
- 1 Medium Fat Meat
Nutrient Content Claims:
- Excellent Source of Protein
- Low Sodium
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