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Instant Oatmeal Recipe
Preparation Time:
Bake Time:
Makes: 		2 minutes
3 minutes
1 serving 		Conventional Directions (thinner consistency):
  1. Add Kaizen Vanilla to the dry (uncooked) oatmeal and stir.
  2. Add ½ cup of boiling water and stir.
Microwave Directions (thicker consistency):
  1. Add Kaizen Vanilla to the dry (uncooked) oatmeal and stir.
  2. Add 2/3 cup of water and stir.
  3. Microwave on high for 2-3 minutes.
**Note: Nutrition information prepared using Quaker Instant Oatmeal – Maple Brown Sugar Flavor.

Dietary Exchanges:
  • 2 Starch
  • 1 Lean Meat
Nutrient Content Claims:
  • Excellent Source of Protein
  • Low Fat
  • Low Saturated Fat
  • Cholesterol Free
  • Good Source of Fiber
  • Excellent Source of Vitamin A
  • Excellent Source of Iron
  • Good Source of Calcium

Ingredients:
1 package
1 1/2 tbsp 		Instant Flavoured Oatmeal
Kaizen Vanilla
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**These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure or prevent any disease.