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Strawberry Yogurt Smoothie
Preparation Time:
Makes:
5 minutes
2 servings
Directions:
Place all ingredients into blender container, cover and mix until smooth.
Pour into glasses. Serve immediately.
**Option: Replace strawberries and yogurt with other fruit or yogurt of your choice.
Dietary Exchanges:
1 Skim Milk
½ Fruit
1½ Very Lean Meat
Nutrient Content Claims:
Excellent Source of Protein
Fat Free
Low Cholesterol
Good Source of Vitamin C
Good Source of Calcium
Ingredients:
1 cup
1 container
1/3 cup
1/2 cup
Skim Milk
Light Strawberry Yogurt
Kaizen Vanilla
Strawberries, frozen
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Kaizen Canada © 2009
**These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure or prevent any disease.