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Strawberry Yogurt Smoothie

Preparation Time:
Makes:
5 minutes
2 servings
Directions:
  1. Place all ingredients into blender container, cover and mix until smooth.
  2. Pour into glasses. Serve immediately.
**Option: Replace strawberries and yogurt with other fruit or yogurt of your choice.

Dietary Exchanges:
  • 1 Skim Milk
  • ½ Fruit
  • 1½ Very Lean Meat
Nutrient Content Claims:
  • Excellent Source of Protein
  • Fat Free
  • Low Cholesterol
  • Good Source of Vitamin C
  • Good Source of Calcium

Ingredients:

1 cup
1 container
1/3 cup
1/2 cup
Skim Milk
Light Strawberry Yogurt
Kaizen Vanilla
Strawberries, frozen
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Kaizen Canada © 2009

 

**These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure or prevent any disease.