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Vanilla Chai Smoothie
Preparation Time:
Makes: 		5 minutes
2 servings		 Directions:
  1. Place all ingredients into blender container, cover and mix until smooth.
  2. Pour into glasses. Serve immediately.
**Note: Equivalent to 10 tsp Splenda® granular or 10 tsp sugar.

Dietary Exchanges:
  • 1 Skim Milk
  • 1 Very Lean Meat
Nutrient Content Claims:
  • Excellent Source of Protein
  • Good Source of Calcium

Ingredients:
1 cup
1/8 tsp
5 pkts
1/3 cup
3 tsp
8
3/4 tsp
3/4 tsp 		Skim Milk
Ground Allspice
Splenda®
Kaizen Vanilla
Instant Tea, unsweetened
Ice Cubes
Vanilla Extract
Cinnamon
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Kaizen Canada © 2009

 
**These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure or prevent any disease.